Tonight at I Love Health store we got to hear from a foremost authority on health and nutrition Peggy Kotsopoulos as she described the benefits of Vitamin B12, Iron, and many other nutrients in our diets.
Peggy was able to make for us what she called a Vegatini (a smoothie chock full of nutritional ingredients) and a delicious chocolate mousse (with a pumpkin base).
All very healthy and entirely vegan (no animal byproducts).
Approximately 20 of us were on hand to hear her speech and were rewarded with a taste of some of the delicious things she made. She described the benefits of eating food rich in Tyrosine and Chlorella , as well as describing the powerful sunflower sprouts!
All in all an excellent experience and very encouraging for anyone hoping to lose weight, eat healthy, and restore some energy naturally into their lives.
Date: May 20, 2011 to Sep. 11, 2011. Every Fri., Sat. & Sun.
Time: 6:30 p.m. to 11:00 p.m.
Venue: Keefer St. / Main St.
(Between Main & Columbia St.)
A shopping extravaganza featuring Asian traditional handicraft, fashionable gifts & tempt your taste buds with ethnic snacks. A shopping experience like never before – on every Fri., Sat. & Sun.
The street market contains booths with different merchandises on sale including artistic handicrafts, creative gifts & decors, modern electronics, fashionable clothes, popular music CD, VCD, DVD, delicious snacks & ethnic food…etc.
Tourist can enjoy their tour in the Vancouver Chinatown Night Market. They can shop from the hundred booths for gifts items, fashion, or modern electronics. Besides, they can enjoy the multicultural performances: Folk dancing, singing, magic shows, martial arts, lion dance, bands… as well as games & prizes.
Spend the summer nights at the Chinatown Night Market – the first of its kind in North America!
Read more here
Free Public Wellness Seminar with Peggy Kotsopoulos at I Love Health store on May 30, 2011 in Vancouver, BC
Peggy Kotsopoulos is a Registered Holistic Nutritionist who empowers people to live a vibrant and healthy life by encouraging them to make healthier lifestyle and dietary choices that are realistic and delicious! Peggy is the resident nutritionist on CBC’s Steven and Chris Show and has also been featured on CBC News, CityTV and Virgin Radio.
Peggy just launched her first book entitled, Must Have Been Something I Ate. This holistic nutrition guide breaks down the connection between the food you eat and how you look and feel – complete with delicious and nutritious recipes!
TOPIC: beEnergized! Foods that give you oomph
Fatigued much? Need some extra spark at 3pm? The right foods can drive and motivate you. Learn which vitamins and minerals add that spark to your step with Peggy Kotsopoulos. She’ll show you:
• Rockstar superfoods that boost energy
• How to increase serotonin
• Tasty treats that keep you upbeat
In addition to a Q & A, there will be a book signing and treat sampling!
RSVP by calling the store at 778-855-4301.
On May 28, the Third Annual Jumpstart Day will take place at Canadian Tire stores in Vancouver. During this one-day fundraising event, every $1 donated by customers will be tripled by Canadian Tire Corporation. All money raised will be donated to Jumpstart, helping Canadian kids get involved in organized sport.
One in three Canadian families cannot afford to enrol their children in organised sports. In fact, a survey of Canadians conducted on behalf of Jumpstart found that 70 per cent of families saw cost as the number one barrier to participation in sport, yet most parents (94 per cent) believe that participation in sports increases a child’s chance for future success. Canadian Tire Jumpstart helps bridge that gap so that kids can get off the sidelines and into the game.
The city of Vancouver proclaimed May 28, 2011 as Jumpstart Day to give kids a sporting chance. Please let me know if you would like to schedule an interview with a local family that has benefited from Jumpstart.
Canadian Tire invites the Vancouver community to get involved and make a difference in the lives of local kids.
Below is a video of Jessica Land of the Vancouver Chapter of the Canadian Tire Jump Start Program
Below is a video of Lee McIsaac of Boys and Girls Club at Canadian Tire Jump Start
It’s a Picnic! It’s a Fair! All we want is…You to be there! * Salish Welcome and Sharing by Wesley Nahanee of Squamish Natin * Snowy Owl Drum Group with Dalannah Bowen * Power To Women * Pow Wow Drumming and Round Dance Singing with Jr. Waskewitch * Aboriginal Front Door drum group. * Nisga’a Dancersn * Rez Warrior- Larry Hanson! * Singing Group: Scow Community Organization Tables Hair Braiding Contest Community Craft Tables- Face Painting Balloons for the kids!